~Adjusting my Bureau – Old habits die hard~
We are creatures of habit. We find comfort in regularity. When something out of the ordinary comes along, forces us to dig deep and make a U-Turn instead of keep going straight, it’s jarring....
23 Nov, 2013
We are creatures of habit. We find comfort in regularity. When something out of the ordinary comes along, forces us to dig deep and make a U-Turn instead of keep going straight, it’s jarring....
20 Nov, 2013
26.5kgs lost 18 July 2013 – 18 November 2013 Starting weight 106.3kg Current weight 79.6kg Monday, 18th November 2013 is a very significant day in my journey and life for many reasons...
17 Nov, 2013
…26.5 kilograms, that’s over 57pounds of fat loss, if you’re pedantic and looking for accuracy LoL! Today is Day 1 of the beginning of my fifth month into my journey of fitness and health,...
15 Nov, 2013
I truly started my journey to an improved health status, self-love and weight loss (my Utopia) when I allowed myself to face the truth about the past, and see how it had impacted the size...
7 Oct, 2008
6 hours of sleep seems to be the norm then. That’s what I enjoyed again last night and it feels sufficient but it’s making me feel a bit listless come late afternoon. Weighed in...