Naturally Nutritious Living Blog

The Backslide and Resurrection 0

The Backslide and Resurrection

It’s been almost 3 weeks since I last blogged and this has seemed like forever! The past three weeks have been eventful with a hectic travel schedule, travel mix-ups, severe illness and disgustingly falling...

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The eve of my departure for the BIG APPLE!

6 hours of sleep seems to be the norm then. That’s what I enjoyed again last night and it feels sufficient but it’s making me feel a bit listless come late afternoon. Weighed in...

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Monday Blues

The sleep pattern is returning, got in about 6 hours of sleep last night and I was fine this morning, with a spring in my step too. The scales reveal a loss of 1kg...

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It’s gotten better!

WOW! I slept and entire 8 hours last night!!! Unbelievable but it happened. I was so in my element when I awoke at 5am this morning, positively revived after a good nights sleep and...

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Rejuvenation…

….following a totally awesome and satisfying day that hubby and I shared at a day Spa, is just what the doctor ordered, following my 3rd night of sleeplessness…. …in the past 3 nights I...