Naturally Nutritious Living Blog


Butternut (or Pumpkin) Roti / Wraps [Dairy free,Grains free, Gluten free, Low Carb, Sugar free]

Traditional meals make an appearance at least 5 times a week in our household.  We’re very much proudly Indian in our choice of meals.  Regular wheat based roti is consumed very often too, and...


Coconut, Roasted Peach, Pomegranate and Vanilla Virgin Mojito [Dairy free, Gluten free, Grains free, Refined Sugars free]

The aroma of slow roasting raw-honey and vanilla flavoured fresh peaches that wafted through our home was like a peach scented diffuser, creating a beautiful scent, as well as a tantalising aroma that lasted...


Banana & Nut Butter Pancakes [Dairy free, Gluten free, Grains free, Low Carb, Paleo, Sugar free]

The infamous flour-free 2 or 3 ingredient banana pancakes 🙂 I had fun making these and I think the practise in making them regularly, ensures that each make is progressively better than the previous make....