Naturally Nutritious Living Blog

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Sweet Potato (Flourless) Pancakes [Dairy free, Gluten free, Grains free, Low Carb, Paleo, Sugar free]

I had left over roasted (jewel) sweet potatoes from Wednesday nights dinner, and, decided that I was not keen to eat them whole, so I put them to good use in this easy, no...

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Masala Cauliflower Eggs [Dairy free, Gluten free, Grains free, Low Carb, Paleo, Sugar free]

Cauliflower and eggs as I know it, has been a meal relished by our family over the decades.  I suppose it stems from making meals stretch during our growing up days, when there were...

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Moroccan Apricot Chicken [Dairy free, Gluten free, Grains free, Paleo, Sugar free]

I’ve been experimenting with north African and Middle Eastern spices recently, favouring Duqqah and Za’taar especially.  Mixing the powdered spices with guidelines from various recipes, and adjusting the blends as I favour them has...

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Avocado, Coconut, Raw Choc & Peppermint Ice Cream [Dairy free, Gluten free, Low Carb, Paleo, Refined Sugars free, Vegan]

Ice cream, a creamy frozen or semi frozen dessert option always brings glee and happiness to faces – I’ve seen this with children who often screech in delight when they’re presented with ice cream...