Category: Sweet Treats

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Banana, Chia and Superfoods Delight [Dairy free, Gluten free, Grains free, Sugar free, Vegan, Vegetarian]

At least once a week, I include healthy chia seeds in my food preparation, more often, in my breakfast or dessert puddings, which provide a filling and nutritionally dense meal or snack, which is...

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Berry-Chia Bowl with “Chocolate”Applesauce [Dairy free, Gluten free, Grains free, Low Carb, Refined Sugar free, Vegetarian]

Chia seeds form part of my weekly seed intake.  Sometimes daily, as a first “food” intake start to my day, as others do the applecider vinegar, or lemon-water thingy – a tablespoon in a...

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Eggless, Sweet Pumpkin Pancakes [Dairy free, Gluten free, Grains free, Refined Sugars free, Vegetarian]

Hindus globally are currently observing a meat abstinence fast of Pitr Paksha and Purtassi, a month that is dedicated to the worship and thanksgiving to Lord Vishnu in the latter instance, for Tamil speaking...

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Almond and Raisin Pancakes with Berry Coulis [Dairy free, Grains free, Gluten free, Refined Sugar Free]

Hot on the heels of a weekend bake of gluten free Fruity Scones, spying the wee bit in a pack of dried raisins left on the kitchen counter top, I thought about adding these...

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Marshmallows [Dairy free, Gluten free, Grains free, Paleo, Refined Sugars free, Vegan]

Chocolate marshmallows, strawberry marshmallows, vanilla marshmallows… totally gluten and refined sugars free, and no eggs, making it vegan and vegetarian friendly too. Made often, with various flavourings depending on my taste preference at the...