Category: Spicy Delights


Curried Crab [Dairy free, Gluten free, Grains free, Low Carb, Paleo, Sugar free]

Seafood, appetising and delectably fresh, the top of my fishy foods list, next to fresh salmon.  Crustaceans crab and crayfish have always been my favourite in shell fish, prepared traditionally, in a refreshing curry...


Sweet Potato Hors d’oeuvres [Dairy free, Gluten free, Grains free, Paleo, May Be Vegan]

Sweet potato, are rich in, and are an excellent source of vitamin A (in the form of beta-carotene). they are also a very good source of vitamin C, manganese, copper, and vitamin B6, as...