Category: Spicy Delights

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Chicken and Veggies Quiche [Dairy free, Gluten free, Grains free, Low Carb, Sugar free]

A very impromptu make, actually a dinner make that went wrong, or perhaps right?  The intention was to have a chicken stir-fry last night, and at the last 5 minutes of cooking, the recipe...

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Butternut (or Pumpkin) Roti / Wraps [Dairy free,Grains free, Gluten free, Low Carb, Sugar free]

Traditional meals make an appearance at least 5 times a week in our household.  We’re very much proudly Indian in our choice of meals.  Regular wheat based roti is consumed very often too, and...

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Moroccan Apricot Chicken [Dairy free, Gluten free, Grains free, Paleo, Sugar free]

I’ve been experimenting with north African and Middle Eastern spices recently, favouring Duqqah and Za’taar especially.  Mixing the powdered spices with guidelines from various recipes, and adjusting the blends as I favour them has...

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Succulent Chicken Breasts [Dairy free, Gluten free, Grains free, Low Carb, Paleo, Sugar free]

Chicken breasts have always been trendy…I recall vividly from many, many years ago, my mum preparing chicken breasts in the similar manner as this recipe, then the years when my sister perfected her hand-me-down...