Category: Spicy Delights

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Butternut (or Pumpkin) Roti / Wraps [Dairy free,Grains free, Gluten free, Low Carb, Sugar free]

Traditional meals make an appearance at least 5 times a week in our household.  We’re very much proudly Indian in our choice of meals.  Regular wheat based roti is consumed very often too, and...

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Moroccan Apricot Chicken [Dairy free, Gluten free, Grains free, Paleo, Sugar free]

I’ve been experimenting with north African and Middle Eastern spices recently, favouring Duqqah and Za’taar especially.  Mixing the powdered spices with guidelines from various recipes, and adjusting the blends as I favour them has...

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Succulent Chicken Breasts [Dairy free, Gluten free, Grains free, Low Carb, Paleo, Sugar free]

Chicken breasts have always been trendy…I recall vividly from many, many years ago, my mum preparing chicken breasts in the similar manner as this recipe, then the years when my sister perfected her hand-me-down...

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Curried Crab [Dairy free, Gluten free, Grains free, Low Carb, Paleo, Sugar free]

Seafood, appetising and delectably fresh, the top of my fishy foods list, next to fresh salmon.  Crustaceans crab and crayfish have always been my favourite in shell fish, prepared traditionally, in a refreshing curry...