Category: Savoury Snacks


Tuna Pate / Spread with Avocado and Baby Spinach [Dairy free, Gluten free, Grains free, Sugar free]

Tuna, low fat protein, combined with healthy fat, creamy, ripened avocado and low caloried, high in Vitamin A, raw baby spinach – literally adds life to boring canned tuna! This is one of the...


Bread Roll for One [Dairy free, Gluten free, Grains free, Sugar free]

A deliciously fresh bake in this bread roll for one, which is based on a combination of other bread or muffin recipes on this blog. Thinking about what to have for breakfast the other...


2-Egg Quiche [Dairy Free, Gluten Free, Grains Free, Sugar Free, Low Carb, Paleo]

Always on the look out to improve on the amount of eggs used in my gluten free baking efforts, and improving the taste of my bakes, this make was no exception.  It proved amazingly...