Category: Savoury Snacks

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Eggs and Spinach Tart [Dairy free, Gluten free, Grains Free, Low Carb, Sugar Free]

Eggs, the basic foodie necessity in  living a low carb lifestyle, the protein ingredient that is filling, and nutritiously advantageous in its plethora of uses, from raw in protein shakes, and bullet proof coffee,...

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Grains Free Spinach (Bread) Loaf (Dairy free, Grains Free, Gluten Free, Low Carb, Sugar free]

It’s a soul-satisfying accomplishment when I can put together a loaf of bread without a recipe, following many makes of trial and error variants in the form of other bread loaves and muffins that...

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Savoury Broccoli Muffins [Dairy free, Gluten free, Grains Free, Low Carb, Sugar free]

Anyone who follows my regular meal postings on Instagram (@naturallynutritiousliving) will know that I hardly ever breakfast on more than two eggs.  It’s a regime I’ve followed for almost 4 years now.  Always preferring...

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Succulent Chicken Breasts [Dairy free, Gluten free, Grains free, Low Carb, Paleo, Sugar free]

Chicken breasts have always been trendy…I recall vividly from many, many years ago, my mum preparing chicken breasts in the similar manner as this recipe, then the years when my sister perfected her hand-me-down...