Category: Mayonnaise / Relish / Sauce / Dips


Date and Mint Chutney (Relish) [Dairy free, Gluten free, Grain free, Sugar free, Vegan]

Proudly Indian, Atchaar (pickles), chutneys (relish) and traditionally spicy accompaniments or sides, have always been a part of my and our family meals.  These tantalisingly spicy, sometimes sweet and pungent, added that certain completeness...


Baked / Grilled Salmon, Coconut Sweet Potatoes & Coriander Pesto [Dairy free, Grains free, Gluten free, Sugar free, Paleo

Today (Wednesday) was a good day on an emotional level!  Considering that I work away from home 3 days a week, some 600 kilometres in distance and travel by air on a return flight...


Chilli-Coconut Shrimp with Tangy Cauliflower & Sweet Potato [Dairy free, Gluten free, Grains free, Sugar free, Low Carb, Paleo]

This simple and easy to prepare, quick meal is one that I put together for a dinner for one, in my work days home, which is away from my regular abode. Physically exhausted from...