Category: Non-Dairy Milk

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Mango Lassi [Dairy free, Gluten free, Paleo, Sugar free, Vegan]

If you ever travel to magical and mystical India, and require a cooling and refreshing drink to quench your thirst in soaring heat temperatures, then a Lassi, is what you order, with great gusto!...

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Cauliflower and Herb Bread [Dairy free, Gluten free, Grain free, Low Carb, Paleo, Sugar Free]

As I got deeper into this recipe that was shared on the timeline of a Facebook friend, I realised the similarities between one of the post popular cauliflower recipes on thisblog, in the Cauliflower...

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Banana, Chia and Superfoods Delight [Dairy free, Gluten free, Grains free, Sugar free, Vegan, Vegetarian]

At least once a week, I include healthy chia seeds in my food preparation, more often, in my breakfast or dessert puddings, which provide a filling and nutritionally dense meal or snack, which is...

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Berry-Chia Bowl with “Chocolate”Applesauce [Dairy free, Gluten free, Grains free, Low Carb, Refined Sugar free, Vegetarian]

Chia seeds form part of my weekly seed intake.  Sometimes daily, as a first “food” intake start to my day, as others do the applecider vinegar, or lemon-water thingy – a tablespoon in a...

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Banana “Nice-Cream” with Chocolate Sauce / Strawberry Sauce [Dairy free, Gluten free, Low Carb, Paleo, Refined Sugar Free, Sugar Free, Vegan]

This is an amazing tried and tested often recipe, a little different than the regular mashed banana ice cream, a dairy free and sugar free delight for those looking for a satisfying alternative to...