Category: My Journey

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~Paying it Forward…~

Life has a strangely amazing way of giving back…in lifes’ complexities,  when we take the time to care for and love ourselves, sharing that intensely private space with others who are trapped in the...

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~Training! Scratch that!~

The duel IS on with me and my body and mind…8 weeks to my reward of a trip to New York…or so I thought!!  Coincidently, the start date mimicked my entry to the 8 week Sleekgeek Winter Transformation...

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~10 Months to the day…!~

…. I started my journey – which happens to be today, 10 months ago – 10 months of no processed bread, no processed milk and dairy products, no processed meats, no processed fast foods, no quick...