Inspiration for the week ahead
It’s Sunday afternoon, last few hours of rest and relaxation time and planning for and thinking about the week ahead. The weekend passed uneventfully but I need to seriously get my groove into check...
21 Sep, 2008
It’s Sunday afternoon, last few hours of rest and relaxation time and planning for and thinking about the week ahead. The weekend passed uneventfully but I need to seriously get my groove into check...
16 Sep, 2008
Now that the planning and execution is in place and believe me, this is continual…it doesn’t stop!, it hinges on keeping it constant and moving, organising a timetable of events so to say, more...
15 Sep, 2008
Yep, week one is now behind me and will never come back….with that the total weightloss is 4.6kg. I attribute this to the radical change in my diet from high fat and high protein...
14 Sep, 2008
Every journey begins with a plan right? Something well thought out, detailed on paper, gearing of the mind and senses for the journey ahead, stocking up or rather stock-piling to ensure a smooth trip....
13 Sep, 2008
Utopia….nice word that! Weightloss Utopia….never heard of it, but I’m willing to have a go at finding it…you want to join me? In retrospect, this is something that I should’ve started yonks ago (online...