Category: My Journey

To Phentermine or not to Phentermine… 1

To Phentermine or not to Phentermine…

that is the big question that’s plaguing me for the past few nights…. Information overload on the www is driving me batty….and I guess the side effects of this stimulant is relative to the...

mission 0

Enabling the vision…

Yes, this is what it’s all about for me, I have this long term vision to be healthy, slim and trim but it’s in the doing, the mission and voyage of discovery where the...

PMES 1

PMES

Time of the month is upon me and somehow I cannot get this eating thing right during this time….as a result I find food that I wouldn’t normally eat even on off-plan days, suddenly...

It’s hard saying NO! 0

It’s hard saying NO!

This morning we arose early to attend the BIG Walk at my 7yr old’s school, a celebration to mark Heritage Day in South Africa as well as a fund raising even for the Parent...

A fortnight ago… 1

A fortnight ago…

…I’d never thought I’d be 5kg less heavy, albeit today 5.3kg less towards my goal. The initial week with a massive 4.6kg loss had to be detox, even though I didn’t detox per say,...