Category: Cauliflower


Roasted Broccoli, Cauliflower, Veggie Medley with Tahini Dressing [Dairy free, Gluten free, Grains free, Low Carb, Sugar free, Vegan]

Veggies are an integral and necessary food group of our daily diets.  They provide many health benefits and those that include veggies (and fruit) as part of an overall healthy diet are likely to...


Masala Cauliflower Eggs [Dairy free, Gluten free, Grains free, Low Carb, Paleo, Sugar free]

Cauliflower and eggs as I know it, has been a meal relished by our family over the decades.  I suppose it stems from making meals stretch during our growing up days, when there were...


Chilli-Coconut Shrimp with Tangy Cauliflower & Sweet Potato [Dairy free, Gluten free, Grains free, Sugar free, Low Carb, Paleo]

This simple and easy to prepare, quick meal is one that I put together for a dinner for one, in my work days home, which is away from my regular abode. Physically exhausted from...