Category: Sugar free

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Eggs and Spinach Tart [Dairy free, Gluten free, Grains Free, Low Carb, Sugar Free]

Eggs, the basic foodie necessity inĀ  living a low carb lifestyle, the protein ingredient that is filling, and nutritiously advantageous in its plethora of uses, from raw in protein shakes, and bullet proof coffee,...

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Almond and Raisin Pancakes with Berry Coulis [Dairy free, Grains free, Gluten free, Refined Sugar Free]

Hot on the heels of a weekend bake of gluten free Fruity Scones, spying the wee bit in a pack of dried raisins left on the kitchen counter top, I thought about adding these...

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Marshmallows [Dairy free, Gluten free, Grains free, Paleo, Refined Sugars free, Vegan]

Chocolate marshmallows, strawberry marshmallows, vanilla marshmallows… totally gluten and refined sugars free, and no eggs, making it vegan and vegetarian friendly too. Made often, with various flavourings depending on my taste preference at the...

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Banana “Nice-Cream” with Chocolate Sauce / Strawberry Sauce [Dairy free, Gluten free, Low Carb, Paleo, Refined Sugar Free, Sugar Free, Vegan]

This is an amazing tried and tested often recipe, a little different than the regular mashed banana ice cream, a dairy free and sugar free delight for those looking for a satisfying alternative to...

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Grains Free Spinach (Bread) Loaf (Dairy free, Grains Free, Gluten Free, Low Carb, Sugar free]

It’s a soul-satisfying accomplishment when I can put together a loaf of bread without a recipe, following many makes of trial and error variants in the form of other bread loaves and muffins that...