Category: Low Carb

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Cumin-Garlic Sweet Potato [Gluten free, Grains free, Sugar free, Paleo, Vegan]

My relationship with sweet potato is generally a love-hate one…I go through the motions of eating it in many forms for the reason that it is filling and balances my blood-sugar when I juice...

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Chicken Seekh Kebabs [Dairy free, Gluten free, Grains free, Sugar free]

Sundays are always a hive of activity in our kitchen, often from early mornings, well before our boys grace us with their wake-up presence.  This past Sunday was no different with the family lunch...

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Almond & Coconut Tumeric Porridge [Dairy free, Gluten free, Grains free, Paleo, Sugar free, Vegan]

I’m feeling extremely sorry for myself this morning…while I have 3 doting guys in my life, not even the extra attention that they’re affording me can shake the head and chest cold that has...

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Egg Substitutes [Dairy free, Gluten free, Grains free, Sugar free, Vegan

  I’m often asked about egg substitutions from mainly vegans and those low carbers that suffer egg-fatigue who want to try out recipes that call for eggs.  This blog post is “putting all the...