Category: Grains free


Baked / Grilled Salmon, Coconut Sweet Potatoes & Coriander Pesto [Dairy free, Grains free, Gluten free, Sugar free, Paleo

Today (Wednesday) was a good day on an emotional level!  Considering that I work away from home 3 days a week, some 600 kilometres in distance and travel by air on a return flight...


Banana Pancakes [Dairy free, Gluten free, Grains free, Sugar free, Paleo]

Today’s breakfast pancake make was a bitter-sweet remembrance day make, marking 2 months for my lifes’ and cooking inspiration – the day our dearest Mom was called to the Hereafter.  I made these pancakes...


Thyme Chicken with Apple, Asparagus & Bean Salad [Dairy free, Gluten free, Grains free, Sugar free, Paleo]

We’re always seeking ways to add flavour variety into our meals.  The flavour combinations for chicken varies, and while we’re often stuck in our comfort zones in using the same old herb and spice...