Category: Dairy free


Savoury Broccoli Muffins [Dairy free, Gluten free, Grains Free, Low Carb, Sugar free]

Anyone who follows my regular meal postings on Instagram (@naturallynutritiousliving) will know that I hardly ever breakfast on more than two eggs.  It’s a regime I’ve followed for almost 4 years now.  Always preferring...


Roasted Broccoli, Cauliflower, Veggie Medley with Tahini Dressing [Dairy free, Gluten free, Grains free, Low Carb, Sugar free, Vegan]

Veggies are an integral and necessary food group of our daily diets.  They provide many health benefits and those that include veggies (and fruit) as part of an overall healthy diet are likely to...


Butternut (or Pumpkin) Roti / Wraps [Dairy free,Grains free, Gluten free, Low Carb, Sugar free]

Traditional meals make an appearance at least 5 times a week in our household.  We’re very much proudly Indian in our choice of meals.  Regular wheat based roti is consumed very often too, and...