Skewered Lamb Kebabs [Dairy free, Gluten free, Grains free, Sugar free]

Grilled lamb kebabs and salad
Always looking for interesting ways to prepare my meals and to blend in with non-Paleo family or friends, I tried cubed lamb on skewers after the family decided they were having the store bought pre-packed variety, loaded with preservatives and sugar.  Mine turned out really really awesome tasting and this easy to prepare grilled meat on a stick faired well for Sunday lunch, with left overs being stored in an airtight container and refrigerated for a warm up and eat during the week.    What worked well, was to marinate the lamb overnight for a well blended and flavoursome taste.  The seasoning may be adjusted to suit individual preferences but this mix works well.
This recipe will work well for beef and chicken too!
Ingredients

3 tablespoons olive oil

2 garlic cloves, crushed or finely chopped

1 tblsp paprika

1 tsp cumin powder

Himalayan or Sea Salt and freshly ground black pepper to taste

300-400g lamb, cut into cubes

1 red pepper, de-seeded and cut into small squares

1 red onion, peeled and quartered

4-6 skewers

Optional:  Freshly squeezed lemon or lime juice pre 0r after cooking.

Here’s How

  • Mix the olive oil, garlic, smoked paprika, cumin, salt, and pepper together in a bowl until it turns to a paste.

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  • Add this paste to the cubed lamb and coat thoroughly. You will want to add this to a sealable bag or cling wrap the marinate dish, and marinate, refrigerated overnight for the lamb to soak up the flavoursome marinade

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  • After the lamb has marinated and and preferably the next day, preheat the oven at 180 degrees celsius.
  • If using wooden skewers, soak them in water for a few minutes.
  • Skewer the lamb, peppers and onions onto the skewer alternating meat and vegetables. You may use other vegetables of preference.

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  • Place them under the grill turning regularly until cooked.  This may be made on an outdoor coal griller
  • Serve with a crisp salad or other vegetable of your choice.

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Prava Singh

A Mom, daughter, wife, sister, aunt and friend experiencing life through an evolutionary body with a revolutionary mind... A recent past former Type 2 insulin dependent and hypertensive walking time-bomb for 13.5 years, I have made positive lifestyle changes that has aided and abetted my health status for my overall betterment. Passionate about all things food, with a proud Indian heritage, I regularly blog my culinary attempts that have worked for me in my endeavours to break the shackles of food addictions and food slavery. Passionate about people too, my decision to share these endeavours is driven by informing others that a lifestyle change through food is indeed possible. I have indeed survived high school and survived life too in the most interesting and thought-provoking ways. Having lost over 50kgs of excess weight in just under a year, I have reclaimed my life and am thoroughly enjoying the journey.

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