Raspberry Vinaigrette

Todays lunch, crisp-grilled wild-caught salmon, cumin infused courgettes and peppers, asparagus tips with
While shopping for fresh produce yesterday I was excitedly happy to discover that the store had fresh raspberry’s – being much of a berry person, I bought 2 punnets to supplement my fruit supply.
Last night while looking for inspiring salad dressings, I came across a recipe for a raspberry vinaigrette which I adapted for the purposes of the Paleo lifestyle eating plan.  Having just made it, I suggest a deep bowl when using your immersion / stick blender to avoid splashing of ingredients on yourself and your work area.

125g (1/2 cup) Raspberries (Fresh or frozen)
1/4 tsp fresh chopped thyme
salt to taste
pepper to taste
1/2 tblsp apple cider vinegar
1 tblsp water
1tblsp olive oil

Here’s How

All ingredients ready for blending

Process together all ingredients using an immersion or stick blender or a food processor until smooth and creamy.  You may want to omit the apple cider vinegar for a less tangy taste.  I felt it a bit “tart”. Allow the flavours to marinate for at least an hour before serving.

End product:  A creamy vinaigrette
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Prava Singh

A Mom, daughter, wife, sister, aunt and friend experiencing life through an evolutionary body with a revolutionary mind... A recent past former Type 2 insulin dependent and hypertensive walking time-bomb for 13.5 years, I have made positive lifestyle changes that has aided and abetted my health status for my overall betterment. Passionate about all things food, with a proud Indian heritage, I regularly blog my culinary attempts that have worked for me in my endeavours to break the shackles of food addictions and food slavery. Passionate about people too, my decision to share these endeavours is driven by informing others that a lifestyle change through food is indeed possible. I have indeed survived high school and survived life too in the most interesting and thought-provoking ways. Having lost over 50kgs of excess weight in just under a year, I have reclaimed my life and am thoroughly enjoying the journey.

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2 Responses

  1. Sounds yummy. I will add the apple cider vinegar sparingly.

  2. Prava says:

    It was Beth! but yeah, go light on the apple cider or omit…a bit tart for my liking.

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